Description
A healthier, homemade twist on the classic holiday side dish using fresh green beans, almond milk, and sharp cheddar, topped with crispy fried shallots for a creamy, savory, and fiber-rich meal.
Ingredients
Scale
- 1.5 lbs fresh green beans, trimmed and cut into 1.5-inch pieces
- 1.5 cups unsweetened almond milk
- 1 cup sharp cheddar cheese, grated
- 1 tsp garlic powder
- 1 tsp onion powder
- 2 large shallots, thinly sliced
- 2 tbsp all-purpose flour
- 2 tbsp unsalted butter
- 1 tsp kosher salt (or to taste)
- 1/2 tsp black pepper (or to taste)
Instructions
- Preheat oven to 375°F (190°C) and grease a 9×13 baking dish.
- Bring a large pot of salted water to a boil. Add green beans and cook for 3 minutes until bright green and tender-crisp.
- Drain beans immediately in a colander and rinse with cold water to stop cooking. Set aside.
- In a medium saucepan, combine almond milk, grated cheddar, garlic powder, onion powder, salt, and pepper. Heat over medium-low, whisking constantly until cheese melts and sauce is smooth and slightly thickened (3-4 minutes). Do not boil.
- Pour blanched green beans into the prepared baking dish. Pour the cheese sauce over the beans and stir gently to coat.
- In a large skillet, melt butter over medium heat. Add sliced shallots and toss to coat. Sprinkle flour over shallots and toss again.
- Cook shallots for 4-5 minutes, stirring frequently, until golden brown and crispy. Remove from heat.
- Bake the casserole for 15 minutes until bubbling.
- Remove from oven and sprinkle crispy shallots evenly over the top.
- Return to oven for 2-3 minutes to warm onions. Let rest for 5 minutes before serving.
Notes
Do not overcook the beans; blanching does most of the work. Grate your own cheese to ensure a smooth sauce without anti-caking agents. Add crispy onions at the very end to maintain crunch. For a gluten-free version, swap all-purpose flour for a gluten-free blend or cornstarch.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Side Dish
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 280
- Sugar: 4
- Sodium: 450
- Fat: 18
- Saturated Fat: 6
- Carbohydrates: 18
- Fiber: 5
- Protein: 12
Keywords: green bean casserole, holiday recipes, thanksgiving side dish, healthy casserole, crispy onions, homemade green beans, comfort food